It is undeniable that disc brakes are the most powerful brakes available for bikes. Still, in order to keep them as quiet, powerful, and consistent as possible, they must be maintained appropriately. To clarify what's the best way to maintain your disc brakes, I have even talked to industry experts…
Fitness is a hot topic, and it seems that everyone is trying to squeeze in as many minutes and hours of exercise into their day as humanly possible. If you're looking for a way to make your exercise routine more efficient but are confused about cycling vs running, then consider…
A healthy life comes with the freedom to live to the fullest. Unfortunately, our body’s health condition prevents us from doing so. Timely action is essential to overcome these ailments. Now imagine someone telling you that one small change can solve all your medical problems. That's right, a very smallish…
Zooming down the open road, wind whipping through your hair, the rhythmic whir of the bicycle wheels propelling you forward—there's something undeniably exhilarating about the world of cycling. While the bike frame and gears play crucial roles in a bike's performance, it's the unsung hero, the unsung star, that deserves…
When it comes to endurance events, the word "bonk" is often associated with "hitting the wall." Riders experience this feeling when they run out of energy suddenly and unexpectedly. The legs of their body turned to cement suddenly while a person still moves at a manageable speed. A tired body,…